Let not your heart be troubled
— John 14:1 (kjv)

Men’s hearts

Learn more about how to support healthy living among the menfolk


FAQ

What are the 3 C's of cardiac arrest?

3 C's to Save a Life

  • Check for responsiveness - Shake the person and shout, “Are you OK?”

  • Call - Direct someone to call the emergency number in your country or make the call yourself if the person is unresponsive and struggling to breathe (gasping or snoring). ...

  • Compress - Begin forceful chest compressions at a rate of 100 per minute.

What is the 30 2 rule in CPR?

Give 30 compressions followed by 2 breaths, known as “30:2”. Aim for 5 sets of 30:2 in about 2 minutes (if only doing compressions about 100 – 120 compressions per minute).

Is cardiac arrest common in men?

Some people may experience cardiac arrest with no risk factors at all. Cardiac arrest is more common in older men than women.

Why are men more prone to cardiac arrest?

Cholesterol buildup. That said, men have larger hearts and blood vessels than women do, and cholesterol tends to accumulate and form plaques in the major arteries. In women, cholesterol buildup is often found in smaller blood vessels.

What age do men go into cardiac arrest?

Sudden cardiac death occurs most frequently in adults in their mid-30s to mid-40s. It affects men and people assigned male at birth (AMAB) twice as often as it does women and people assigned female at birth (AFAB). This condition is rare in children, affecting only 1 to 2 per 100,000 children each year.

What are causes of cardiac arrest?

  • a heart attack (often caused by coronary heart disease)

  • a severe haemorrhage (losing a large amount of blood)

  • hypoxia - a severe drop in oxygen levels.

  • electrocution.

  • a drug overdose.

Can cardiac arrest be prevented?

Cardiac arrest is often preventable when it stems from an underlying medical condition that can be controlled. An annual medical check-up is a good way to stay on top of your health status and uncover any underlying conditions before they cause serious problems.


Let not your heart be troubled
— John 14:1 (kjv)